- [Reduce Joint Stress & Elevate Your Pull-Ups] Maximize your pull-up performance without joint discomfort. GD Fly Grip handles allow you to adjust grip width and angle freely, following your body’s natural movement. Perfect for engaging back muscles efficiently, even when forearm strength is limited.
- [Ergonomic Grip with No Central Strap] Unlike traditional pull-up grips, our design eliminates the central strap, offering a comfortable, non-slip grip for any hand size or position. Use straps or quick grips without irritation – no more straps rubbing against your fingers.
- [Expanded Range of Motion for Back Workouts] Optimize LAT pulldowns, cable rows, and T-bar rows with a natural grip rotation. Adjust the grip angle and width to reduce joint stress and achieve a deeper range of motion, effectively targeting mid-back muscles for superior results.
- [Universal Compatibility for Gym & Home Equipment] Compatible with pull-up bars, cable machines, barbells, rowing machines, resistance bands, and more. Lightweight and portable, it includes a compact bag for easy storage and transport – perfect for home gyms and on-the-go workouts.
- [Adjustable Length for Versatile Exercises] Easily adjust the grip length in 3 seconds for different equipment and exercises. Shorten it for barbell stability or customize the length for LAT pulldowns, T-bar rows, and other cable exercises for optimal results.
- [Built for Extreme Durability & Safety] With a strength endurance of 990lbs (450kg), GD Fly Grip is crafted from professional-grade nylon rope used in climbing. The secure internal knot ensures unmatched safety and durability during heavy workouts.
- [Revolutionary Hanging System – No Carabiners Needed] Developed by GD (patent pending), our unique hanging structure attaches to pull-up bars, weight machines, barbells, and cables without requiring carabiners or rings. Simplify your setup and focus on your workout.
GD FLY GRIP